Imperia is a city that offers many resources to those who practice sports.

Swimming:
Pool Rari Nantes to train in tanks from 33 meters or small tub from 20 meters. Small tanks for the disabled and children. Many courses for children and pregnant women.
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MTB:
Hinterland of Imperia is that neighboring cities: Diano Marina, San Bartolomeo al Mare, San Lorenzo, Santo Stefano.

Running:
Location on the sea, suggestive, between Imperia and Diano Marina about 10 Km in length or the longest pedestrian promenade of Europe between Santo Stefano and San Remo, 22 km of the trail to prepare for a half marathon or marathon.

Diving:
Diving centers both at the port of Imperia Oneglia is at the port of Imperia Porto Maurizio.

Windsurfing:
Spot the Rabin: excellent with east winds.